9月20日週日 | Rebecca's Dance Studio

如何用瑜伽讓分娩經歷更輕鬆、更快樂和更健康

適合新手準爸媽一起參加
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如何用瑜伽讓分娩經歷更輕鬆、更快樂和更健康

Time & Location

2020年9月20日 下午3:00 – 下午5:30
Rebecca's Dance Studio, 18/F, Nan Dao Commercial Building, 359-361 Queen's Road Central, Sheung Wan, Hong Kong

About the Event

The content includes:

😌 Breathing techniques during different stages of labour

👩‍❤‍👨 Couple yoga for active birth

👩‍❤ YOGA and Birth Ball Poses in First Stage of Labour (Covid-19 Tips)

🏩 Warning signals of labour

💪🏻 For daddy: Ways to support your partner before, during and after labour

👶🏼 For daddy: Basic child care education

🤱 Breastfeeding Education for First Week Post Birth

Online option:

Because of the pandemic, there is an online private ticket option on top of the onsite group session which will be held on 20SEP2020 in our Sheung Wan studio (max. 6 pairs of couple for social distancing). If you have chosen an online workshop, it will be a private one only for 1 couple (1 zoom user). You may book a time slot that is most convenient to you and your partner, pick either English or Cantonese and ask any quesitons whenever you have them in mind. A recording will be provided so that you and your partner can re-visit the techniques before birth. 

About Michelle:

HKU Bachelor of Medical Engineering

International Board of Certified Lactation Consultant (IBCLC L-138592)

Over 500-hour of lactation consulting clinical practice

Yoga Alliance Registered Prenatal Yoga Teacher (RPYT)

120-hour Mindful Birth Training with Michelle Papa and Dr. Jean Byrne

Certified Forrest Yoga Teacher Level 2

225-hour Forrest Yoga Teacher Training

70-hour Advanced Forrest Yoga Teacher Training

Ex-member of St. John's Ambulance Brigade

Tickets
價格
數量
總計
  • Onsite in Sheung Wan Studio
    $800
    $800
    0
    $0
  • Online Version
    $800
    $800
    0
    $0
總計$0

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